{"id":7167,"date":"2025-05-09T14:06:39","date_gmt":"2025-05-09T11:06:39","guid":{"rendered":"https:\/\/webfriends.ro\/kaaos\/?post_type=tribe_events&p=7167"},"modified":"2025-05-27T12:36:24","modified_gmt":"2025-05-27T09:36:24","slug":"accessible-yoga","status":"publish","type":"tribe_events","link":"https:\/\/kaaoscompany.fi\/en\/event\/accessible-yoga\/","title":{"rendered":"XDF: Workshop – Jennifer Gardenia (FIN)"},"content":{"rendered":"

Workshop:<\/strong> Accessible yoga and meditation<\/p>\n

This 2-hour workshop, facilitated by Jennifer Garrido\u2014occupational therapist, somatic coach, and ERYT-500 yoga instructor\u2014offers an inclusive space to explore accessible yoga and meditation. Jennifer specializes in adaptive yoga for diverse bodies and minds, integrating a trauma-sensitive and neurodiversity-affirming approach.<\/p>\n

Through gentle movement, guided meditation, and group reflection, participants will explore how contemplative, body-oriented practices can and must be made accessible to all. Drawing from her method, Sensorial Yoga, Jennifer invites you to reconnect with your body in a way that honors each person\u2019s unique embodied experience.<\/p>\n

No prior experience necessary. All bodies and minds are welcome. Participants can bring yoga mats (optional), one blanket and wear comfortable clothes.<\/p>\n

\ud83d\udc49 To buy tickets, please visit the ticketing page (external link).<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Workshop: Accessible yoga and meditation This 2-hour workshop, facilitated by Jennifer Garrido\u2014occupational therapist, somatic coach, and ERYT-500 yoga instructor\u2014offers an inclusive space to explore accessible yoga and meditation. 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